Quote for the Week

“If we are not aware of our thoughts and actions, they will spring only from habit. The mind just rolls on according to its conditioning. This may produce wholesome or unwholesome results. Without mindfulness there is only a stream of reactions to circumstances; with mindfulness there is choice. Mindfulness is the inflection point of freedom.” ~… Continue reading Quote for the Week

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Meeting News 5/16/22

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 5/16/22

Updated Resources for Meditation and Support

You can find a brief description of the four areas of wise (right) effort in the following link from Insight Meditation of the South Bay:  Four Right Efforts. Similar to the quote from Greg Kramer, Christina Feldman describes the benefits of learning to dwell in joyful effort in our practice. This means not approaching our practice with… Continue reading Updated Resources for Meditation and Support

Quote for the Week

“I did not understand how crucial joy and ease are to right effort. Sometimes, right effort is like the strenuous effort required to turn the soil and plant our gardens; other times it is like the steady gentle application of the sun’s heat as it slowly penetrates the soil and warms the seeds. Discerning which… Continue reading Quote for the Week

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New Series of Beginning Meditation Classes ~ May 29 – June 26

Our Beginning Meditation classes are presented in a four-part series, and will be conducted online via Zoom. The classes are intended to work together to provide an introduction to meditation or serve as a useful “touchstone” for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be… Continue reading New Series of Beginning Meditation Classes ~ May 29 – June 26

Meeting News 5/2/22

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 5/2/22

Quote for the Week

“Our look at wise livelihood includes how the goods and services that support life circulate among people, both locally and in society as a whole. It encompasses a variety of economic interactions with the world — the support of our families, the social and environmental impact of our investments, the employment practices of stores where… Continue reading Quote for the Week

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Meeting News 4/18/22

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 4/18/22