Meeting News 11/29/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 11/29/21

Updated Resources for Meditation and Support

Here’s an article about waking up in difficult times by an English Insight Meditation teacher, Ajahn Sucitto. He points to the importance of meditation in ending stress and suffering, but also the importance of being engaged, and of being in touch with each other, and with nature. He says that reducing our own stress and suffering is… Continue reading Updated Resources for Meditation and Support

Quote For The Week

“We do not usually think of happiness in terms of something ending but rather in terms of good things happening or getting things we want. However, if we observe our lives and think carefully about what we see, it becomes clear that the longings, urgings, wishes, and desires we carry are making us pretty tense –… Continue reading Quote For The Week

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Sip Your Tea, Nice and Slow…

I stumbled across this beautiful poem online the other morning and wanted to share it. It is from Singaporean poet Ann Lee Tzu Pheng. hope you enjoy it. No one Ever knowswhen it’s Time to Go,There’ll be no Timeto enjoy the Glow,So sip your TeaNice and Slow. Life is too Short but feels pretty Long,There’s… Continue reading Sip Your Tea, Nice and Slow…

Meeting News 11/15/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 11/15/21

Quote For The Week

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will have complete peace.”  ~ Ajahn Chah

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Meeting News 11/1/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 11/1/21

Updated Resources for Meditation and Support

There’s a good description of personal and interpersonal stress and suffering in an article by Gregory Kramer that you can find here: The Truth of Interpersonal Suffering. The article provides a good introduction to Kramer’s approach to personal, interpersonal, and social stress and dissatisfaction as well as an approach to practice that can free us… Continue reading Updated Resources for Meditation and Support

Quote For The Week

“Notice the ways that people draw attention to themselves – clothing, jokes, attainments – and contemplate the hunger to be seen. Which strategies for gaining attention do you use most? Consider the ancient origins of all of this and allow compassion to manifest in your heart.”  ~ Gregory Kramer, Insight Dialogue: The Interpersonal Path to Freedom

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