National Day of Racial Healing 1/17/23

Washington State University and its local branch campus are participating in the National Day of Racial Healing on January 17, 2023. There will be a strong emphasis in the day’s events on healing and contemplation, including guided meditations on pausing, self-compassion, mindfulness, and racial healing and transformation. Two of the events will be guided by members of… Continue reading National Day of Racial Healing 1/17/23

Events tonight (3/18) and tomorrow (3/19) with Keri Pederson

Tonight, Keri will be leading a meditation and offering a talk on “Growing a Heart that is Confident, Steadfast, and Firm.” The focus will be on how our practice naturally leads to greater strength, resilience, and stability of heart, mind, and body.  Keri is a meditation teacher with Seattle Insight Meditation Society. The Friday evening… Continue reading Events tonight (3/18) and tomorrow (3/19) with Keri Pederson