Resources

Irrigators channel water;
Fletchers straighten arrows;
Carpenters shape wood;
The wise master themselves.
~ The Buddha

Meditation Centers:

Retreat Centers – Residential & Online Retreats:

Audio & Visual Recordings:

Written Material – Online:

Books:

  • Mindfulness in Plain English, Bhante Gunaratna
  • Magnanimous Heart, Narayan Helen Liebenson
  • The Little Book of Being, Diana Winston
  • True Refuge, Tara Brach
  • Three Steps to Awakening and Breath by Breath, Both by Larry Rosenburg
  • Loving-Kindness, Sharon Salzberg
  • Buddha’s Brain, Rick Hanson & Richard Mendius
  • The Issue at Hand, Gil Frondal
  • Mindfulness: A Practical Guide to Awakening, Joseph Goldstein