We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 9/20/21
News
Updated Resources for Meditation and Support
If people are interested in further exploring the connection between inner and outer transformation, Sharon Salzberg’s book “Real Change: Mindfulness to Heal Ourselves and the World” would be a good choice. She provides a great introduction to the book and the work of transformation through the “Real Change” podcasts, where she talks to activists, spiritual teachers,… Continue reading Updated Resources for Meditation and Support
Quote For The Week
“I believe that many of us genuinely feel called to a vision of our lives in which inner and outer transformation are connected. Knowing that we don’t have to do everything, that there are many aspects to transformation, frees us to listen for a calling, for the very specific way in which we might live this… Continue reading Quote For The Week
Meeting News
We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News
Updated Resources for Meditation and Support
Here are some additional resources you may find useful:Here’s an article by Patricia Mushim Ikeda that discusses burnout and how and why we should be kind to ourselves and make sure we avoid it: I Vow Not to Burn Out. Many people are finding it difficult to navigate the current surge in COVID cases and… Continue reading Updated Resources for Meditation and Support
Quote For The Week
“Following the principle of non attachment to outcome seems to present us with a radical spiritual paradox whenever we act in the world, whether as a meditator, parent, teacher, or activist: How can we act decisively, energetically, passionately, wisely, and compassionately while giving up our attachment to the results of our actions?” ~ Donald Rothberg, The Engaged… Continue reading Quote For The Week
Beginning Meditation Classes
Our Beginning Meditation classes are presented in a four-part series, and will be conducted online via zoom. The classes are intended to work together to provide an introduction to meditation or serve as a useful “touchstone” for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be… Continue reading Beginning Meditation Classes
Seattle Insight Meditation Society Fundraising Events
Seattle Insight Meditation Society is hosting two upcoming fundraising events that will support the establishment of a permanent meditation hall and other facilities. These events are opportunities to engage with the Dharma and to support a local meditation center.Sharon Salzberg will present an online talk about meditation on Saturday, August 28 from 5:00-6:30. She is… Continue reading Seattle Insight Meditation Society Fundraising Events
Upcoming Talk & Retreat With Tim Geil
Tim Geil, guiding meditation teacher with Seattle Insight Meditation Society, will visit our meditation group for a couple of online events this week. The title for the visit is “Recognizing and Living the Four Noble Truths.” He will focus on the role of stress and suffering in our lives, how to recognize them and work… Continue reading Upcoming Talk & Retreat With Tim Geil
Meeting News
We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News