Events in November 2024
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
---|---|---|---|---|---|---|
October 27, 2024(1 event) 1:30 pm: Beginning Meditation Class: Mindfulness Meditation and the Body – Our Beginning Meditation classes are presented in a five-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. The series will begin on Sunday, October 20, 2024 and continue for 5 Sunday afternoons. The classes will be conducted in person at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall (except for 11/10 when we'll meet in the Multipurpose Room). All classes will be from 1:30-3:00pm. There is no charge for the classes; donations are accepted. This second class will focus on mindfulness meditation and the body. It will introduce a mindfulness meditation known as the body scan, and the practice of walking meditation. To participate in one or all the classes, please send an email to Chandra Sadro to register The dates and topics for the class are as follows:
|
October 28, 2024
|
October 29, 2024
|
October 30, 2024
|
October 31, 2024
|
November 1, 2024
|
November 2, 2024
|
November 3, 2024(1 event) 1:30 pm: Beginning Meditation Class: Mindfulness of Thoughts and Emotions in Meditation – Our Beginning Meditation classes are presented in a five-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. The series will begin on Sunday, October 20, 2024 and continue for 5 Sunday afternoons. The classes will be conducted in person at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall (except for 11/10 when we'll meet in the Multipurpose Room). All classes will be from 1:30-3:00pm. There is no charge for the classes; donations are accepted. This third class will provide ideas and meditation techniques for working with thoughts and emotions in meditation. Including a mindfulness meditation approach for difficult emotions and thoughts known as RAIN. To participate in one or all the classes, please send an email to Chandra Sadro to register The dates and topics for the class are as follows:
|
November 4, 2024
|
November 5, 2024
|
November 6, 2024
|
November 7, 2024
|
November 8, 2024
|
November 9, 2024
|
November 10, 2024(1 event) 1:30 pm: Beginning Meditation Class: Compassion & Loving Kindness Meditation Practices – Our Beginning Meditation classes are presented in a five-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. The series will begin on Sunday, October 20, 2024 and continue for 5 Sunday afternoons. The classes will be conducted in person at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall (except for 11/10 when we'll meet in the Multipurpose Room). All classes will be from 1:30-3:00pm. There is no charge for the classes; donations are accepted. This fourth class will introduce compassion and loving-kindess meditation practices. To participate in one or all the classes, please send an email to Chandra Sadro to register The dates and topics for the class are as follows:
|
November 11, 2024
|
November 12, 2024
|
November 13, 2024
|
November 14, 2024
|
November 15, 2024
|
November 16, 2024
|
November 17, 2024(1 event) 1:30 pm: Beginning Meditation Class: Insight Meditation and Open Awareness – Our Beginning Meditation classes are presented in a five-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. The series will begin on Sunday, October 20, 2024 and continue for 5 Sunday afternoons. The classes will be conducted in person at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall (except for 11/10 when we'll meet in the Multipurpose Room). All classes will be from 1:30-3:00pm. There is no charge for the classes; donations are accepted. This fifth and final class will introduce insight meditation and open awareness. To participate in one or all the classes, please send an email to Chandra Sadro to register The dates and topics for the class are as follows:
|
November 18, 2024
|
November 19, 2024
|
November 20, 2024
|
November 21, 2024(1 event) 12:00 pm: Meditation Support Group at Tri-Cities Cancer Center – Please join us for our monthly mindfulness meditation support group meeting at the Tri-Cities Cancer Center, 7350 West Deschutes Avenue, Kennewick. The sessions, which will be held on the third Thursday of each month, are meant for cancer patients, cancer survivors, and their caregivers. The session will begin at 12:00 pm at the Cancer Center in the Wellness Center. If you have a serious illness other than cancer, or are a caregiver for someone who is, you're welcome to attend the sessions. Each session includes a brief review of mindfulness meditation and the role it can play in reducing the anxiety arising from diagnosis and treatment, an opportunity to ask questions, and the chance to practice meditation with others. |
November 22, 2024
|
November 23, 2024
|
November 24, 2024
|
November 25, 2024
|
November 26, 2024
|
November 27, 2024
|
November 28, 2024
|
November 29, 2024
|
November 30, 2024
|