Updated Resources for Meditaton and Support

This article explains how the hindrances can block clear seeing and describes ways to recognize and work with hindrances when they arise.  Hindrances to Clear Seeing

Here are a number of practical resources to explore one of the most common of hindrances: anger.  Resources: Awakening with Anger

A number of well-known meditation, mindfulness, and yoga teachers are contributing to an effort to get out the vote and encourage people to fully participate in our democracy. As we’re now in the middle of voting season in many states and approaching Election Day, we’d like to encourage you to vote, too. You can find more information about this effort, and the teachers who are participating at this link: Mind our Democracy