Updated Resources For Meditation And Support

Here you will find additional resources to explore compassion and kindness, the topic of our Engaged Spiritual Practice series:
Sharon Salzberg talked with Krista Tippett last year about a range of topics related to compassion and kindness. She speaks with Tippett about how to care for the world while also learning kindness towards ourselves. You can find that talk here, including a transcript of the talk: The Healing Is In The Return.

Tara Brach’s website includes a large number of talks and guided meditations on compassion and self-compassion that may be helpful. You can find them here: Self-Compassion And Compassion For Others.