Here’s a brief introduction to the Buddha’s Eightfold Path: What is the Eightfold Path?
A more detailed approach to the path can be found on Rick Hanson’s site at the following link: The Noble Eigthfold Path
Insight Meditation of the Mid-Columbia
Buddhist Meditation Group
Here’s a brief introduction to the Buddha’s Eightfold Path: What is the Eightfold Path?
A more detailed approach to the path can be found on Rick Hanson’s site at the following link: The Noble Eigthfold Path