Quote For The Week

“We do not usually think of happiness in terms of something ending but rather in terms of good things happening or getting things we want. However, if we observe our lives and think carefully about what we see, it becomes clear that the longings, urgings, wishes, and desires we carry are making us pretty tense – and that the lessening of this tension feels pretty good.” 
Gregory Kramer, “Insight Dialogue: The Interpersonal Path to Freedom”