Events Calendar

Events in July 2022

1:30 pm: Beginning Meditation Class: Compassion & Loving Kindness Meditation Practices

7:30 pm: Talk and Meditation with Dori Langevin

1:30 pm: Beginning Meditation Class: Compassion & Loving Kindness Meditation Practices

7:30 pm: Talk and Meditation with Dori Langevin

1:30 pm: Beginning Meditation Class: Compassion & Loving Kindness Meditation Practices

7:30 pm: Talk and Meditation with Dori Langevin

1:30 pm – 3:30 pm
June 26, 2022

Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.

The fourth and last class will introduce metta (lovingkindness) and compassion meditations.

To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.

The other classes are:

May 29 - Introduction to and Benefits of Mindfulness
June 5 - Meditation and the body
June 12 - Meditation on Thoughts and Emotions

7:30 pm – 9:00 pm
July 22, 2022

Please join us Friday evening as we welcome Dori Langevin a meditation teacher from Spokane, WA. The evening will be from 7:30 pm to 9:00 pm and will include meditation, a talk and time for Q&A.

The topic for the evening, and the next days retreat, includes the practice of Seeing the Goodness ~ Gladdening the Heart-Mind to foster a spacious and grounded “inner atmosphere” for receiving whatever arises with wisdom and kindness, both in formal meditation and in daily life. Together we will attune to the Wise Effort teachings that prepare us to: Wake up wholesome mindstates when they are not arising in the mind, and to Keep wholesome mindstates alive in the mind once they have already risen.

No registration is needed for the Friday evening talk and meditation and there is no fee to attend. The Zoom link for the Friday evening talk is:

Join Zoom Meeting
https://us02web.zoom.us/j/83941393956?pwd=Y01DRWE1NXRERGVUdHBKY2dOVjdpZz09

Meeting ID: 839 4139 3956
Passcode: 719873
Or call +12532158782, enter Meeting ID: 83941393956, and Passcode: 719873#

Participants are encouraged to support Dori's work in offering the teachings by providing a donation online through her PayPal account at Mainstream Mindfulness, or you can send a check made out to Dori Langevin and mailed to 4612 S. Schafer Branch Rd, Spokane, WA 99206.

22 7:30 pm: Talk and Meditation with Dori Langevin 7:30 pm: Talk and Meditation with Dori Langevin 7:30 pm – 9:00 pm July 22, 2022 Please join us Friday evening as we welcome Dori Langevin a meditation teacher from Spokane, WA. The evening will be from 7:30 pm to 9:00 pm and will include meditation, a talk and time for Q&A. The topic for the evening, and the next days retreat, includes the practice of Seeing the Goodness ~ Gladdening the Heart-Mind to foster a spacious and grounded “inner atmosphere” for receiving whatever arises with wisdom and kindness, both in formal meditation and in daily life. Together we will attune to the Wise Effort teachings that prepare us to: Wake up wholesome mindstates when they are not arising in the mind, and to Keep wholesome mindstates alive in the mind once they have already risen. No registration is needed for the Friday evening talk and meditation and there is no fee to attend. The Zoom link for the Friday evening talk is: Join Zoom Meeting https://us02web.zoom.us/j/83941393956?pwd=Y01DRWE1NXRERGVUdHBKY2dOVjdpZz09 Meeting ID: 839 4139 3956 Passcode: 719873 Or call +12532158782, enter Meeting ID: 83941393956, and Passcode: 719873# Participants are encouraged to support Dori's work in offering the teachings by providing a donation online through her PayPal account at Mainstream Mindfulness, or you can send a check made out to Dori Langevin and mailed to 4612 S. Schafer Branch Rd, Spokane, WA 99206. Read more