Events Calendar

Events in September 2021

1:30 pm: Beginning Meditation Class: Introduction to Mindfulness Meditation

7:30 pm: Talk & Meditation With Tim Geil

1:30 pm: Beginning Meditation Class: Meditation and the Body

1:30 pm: Beginning Meditation Class: Introduction to Mindfulness Meditation

7:30 pm: Talk & Meditation With Tim Geil

1:30 pm: Beginning Meditation Class: Meditation and the Body

1:30 pm: Beginning Meditation Class: Introduction to Mindfulness Meditation

7:30 pm: Talk & Meditation With Tim Geil

1:30 pm: Beginning Meditation Class: Meditation and the Body

1:30 pm – 3:30 pm
September 19, 2021

Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.

This first class will provide an introduction to mindfulness meditation, including mindfulness of the breath and of sound, and talk about some of the benefits of mindfulness meditation.

To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.

Class topics are as follows:

Sept. 19--Introduction to and Benefits of Mindfulness
Sept 26--Meditation and the Body
Oct. 3--Meditation on Thoughts and Emotions
Oct. 10--Compassion Meditation Practices

7:30 pm – 9:00 pm
September 24, 2021

Please join us Friday evening, September 24th, as we welcome TIm Geil one of the guiding meditation teachers at Seattle Insight Meditation Society. The evening will be from 7:30 pm to 9:00 pm. It will include meditation, a Dharma talk, and time for questions. The topic for the evening will be, "Recognizing and living the four noble truths". He will focus on the role of stress and suffering in our lives, how to recognize them and work with them in daily life.

No registration is needed for the Friday evening talk and meditation and there is no fee to attend. Just click the Zoom link below.

Zoom link to join in

Meeting ID: 879 7552 4041
Passcode: 660874
Phone number to join the event by phone: +1 253 215 8782, then enter the meeting ID and Passcode.

Participants in the Friday evening talk or the retreat are encouraged to support Tim's work by providing a donation online using the following link: Tim Geil on Paypal

1:30 pm – 3:30 pm
September 26, 2021

Beginning Meditation Class: Meditation and the Body

Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.

This second class will focus on mindfulness of the body. It will introduce a mindfulness meditation known as the body scan, and the practice of walking meditation.

To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.

Class topics are as follows:

Sept. 19--Introduction to and Benefits of Mindfulness
Sept 26--Meditation and the Body
Oct. 3--Meditation on Thoughts and Emotions
Oct. 10--Compassion Meditation Practices

19 1:30 pm: Beginning Meditation Class: Introduction to Mindfulness Meditation 1:30 pm: Beginning Meditation Class: Introduction to Mindfulness Meditation 1:30 pm – 3:30 pm September 19, 2021 Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30. This first class will provide an introduction to mindfulness meditation, including mindfulness of the breath and of sound, and talk about some of the benefits of mindfulness meditation. To participate in one or all the classes please send an email to IMMC to register and receive the link for the class. Class topics are as follows: Sept. 19--Introduction to and Benefits of Mindfulness Sept 26--Meditation and the Body Oct. 3--Meditation on Thoughts and Emotions Oct. 10--Compassion Meditation Practices Read more

24 7:30 pm: Talk & Meditation With Tim Geil 7:30 pm: Talk & Meditation With Tim Geil 7:30 pm – 9:00 pm September 24, 2021 Please join us Friday evening, September 24th, as we welcome TIm Geil one of the guiding meditation teachers at Seattle Insight Meditation Society. The evening will be from 7:30 pm to 9:00 pm. It will include meditation, a Dharma talk, and time for questions. The topic for the evening will be, "Recognizing and living the four noble truths". He will focus on the role of stress and suffering in our lives, how to recognize them and work with them in daily life. No registration is needed for the Friday evening talk and meditation and there is no fee to attend. Just click the Zoom link below. Zoom link to join in Meeting ID: 879 7552 4041 Passcode: 660874 Phone number to join the event by phone: +1 253 215 8782, then enter the meeting ID and Passcode. Participants in the Friday evening talk or the retreat are encouraged to support Tim's work by providing a donation online using the following link: Tim Geil on Paypal Read more

26 1:30 pm: Beginning Meditation Class: Meditation and the Body 1:30 pm: Beginning Meditation Class: Meditation and the Body 1:30 pm – 3:30 pm September 26, 2021 Beginning Meditation Class: Meditation and the Body Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30. This second class will focus on mindfulness of the body. It will introduce a mindfulness meditation known as the body scan, and the practice of walking meditation. To participate in one or all the classes please send an email to IMMC to register and receive the link for the class. Class topics are as follows: Sept. 19--Introduction to and Benefits of Mindfulness Sept 26--Meditation and the Body Oct. 3--Meditation on Thoughts and Emotions Oct. 10--Compassion Meditation Practices Read more