Events Calendar

Week of Sep 19th

  • Beginning Meditation Class: Introduction to Mindfulness Meditation

    Beginning Meditation Class: Introduction to Mindfulness Meditation

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    September 19, 2021

    Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.

    This first class will provide an introduction to mindfulness meditation, including mindfulness of the breath and of sound, and talk about some of the benefits of mindfulness meditation.

    To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.

    Class topics are as follows:

    • Sept. 19--Introduction to and Benefits of Mindfulness
    • Sept 26--Meditation and the Body
    • Oct. 3--Meditation on Thoughts and Emotions
    • Oct. 10--Compassion Meditation Practices
  • Talk & Meditation With Tim Geil

    Talk & Meditation With Tim Geil

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    September 24, 2021

    Please join us Friday evening, September 24th, as we welcome TIm Geil one of the guiding meditation teachers at Seattle Insight Meditation Society.  The evening will be from 7:30 pm to 9:00 pm.  It will include meditation, a Dharma talk, and time for questions.  The topic for the evening will be, "Recognizing and living the four noble truths".  He will focus on the role of stress and suffering in our lives, how to recognize them and work with them in daily life.

    No registration is needed for the Friday evening talk and meditation and there is no fee to attend. Just click the Zoom link below.
    Meeting ID: 879 7552 4041
    Passcode: 660874
    Phone number to join the event by phone: +1 253 215 8782, then enter the meeting ID and Passcode.
    Participants in the Friday evening talk or the retreat are encouraged to support Tim's work by providing a donation online using the following link: Tim Geil on Paypal