Events in July 2022
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June 26, 2022(1 event) 1:30 pm: Beginning Meditation Class: Compassion & Loving Kindness Meditation Practices – Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30. The fourth and last class will introduce metta (lovingkindness) and compassion meditations. To participate in one or all the classes please send an email to IMMC to register and receive the link for the class. The other classes are:
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June 27, 2022
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June 28, 2022
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June 29, 2022
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June 30, 2022
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July 1, 2022
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July 2, 2022
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July 3, 2022
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July 4, 2022
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July 5, 2022
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July 6, 2022
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July 7, 2022
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July 8, 2022
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July 9, 2022
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July 10, 2022
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July 11, 2022
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July 12, 2022
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July 13, 2022
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July 14, 2022
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July 15, 2022
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July 16, 2022
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July 17, 2022
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July 18, 2022
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July 19, 2022
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July 20, 2022
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July 21, 2022
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July 22, 2022(1 event) 7:30 pm: Talk and Meditation with Dori Langevin – Please join us Friday evening as we welcome Dori Langevin a meditation teacher from Spokane, WA. The evening will be from 7:30 pm to 9:00 pm and will include meditation, a talk and time for Q&A. The topic for the evening, and the next days retreat, includes the practice of Seeing the Goodness ~ Gladdening the Heart-Mind to foster a spacious and grounded “inner atmosphere” for receiving whatever arises with wisdom and kindness, both in formal meditation and in daily life. Together we will attune to the Wise Effort teachings that prepare us to: Wake up wholesome mindstates when they are not arising in the mind, and to Keep wholesome mindstates alive in the mind once they have already risen. No registration is needed for the Friday evening talk and meditation and there is no fee to attend. The Zoom link for the Friday evening talk is: Join Zoom Meeting Meeting ID: 839 4139 3956 Participants are encouraged to support Dori's work in offering the teachings by providing a donation online through her PayPal account at Mainstream Mindfulness, or you can send a check made out to Dori Langevin and mailed to 4612 S. Schafer Branch Rd, Spokane, WA 99206.
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July 23, 2022
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July 24, 2022
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July 25, 2022
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July 26, 2022
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July 27, 2022
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July 28, 2022
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July 29, 2022
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July 30, 2022
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July 31, 2022
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August 1, 2022
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August 2, 2022
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August 3, 2022
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August 4, 2022
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August 5, 2022
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August 6, 2022
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