Week of Nov 17th
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November 17, 2024(1 event) 1:30 pm: Beginning Meditation Class: Insight Meditation and Open Awareness – Our Beginning Meditation classes are presented in a five-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. The series will begin on Sunday, October 20, 2024 and continue for 5 Sunday afternoons. The classes will be conducted in person at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall (except for 11/10 when we'll meet in the Multipurpose Room). All classes will be from 1:30-3:00pm. There is no charge for the classes; donations are accepted. This fifth and final class will introduce insight meditation and open awareness. To participate in one or all the classes, please send an email to Chandra Sadro to register The dates and topics for the class are as follows:
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November 18, 2024
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November 19, 2024
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November 20, 2024
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November 21, 2024(1 event) 12:00 pm: Meditation Support Group at Tri-Cities Cancer Center – Please join us for our monthly mindfulness meditation support group meeting at the Tri-Cities Cancer Center, 7350 West Deschutes Avenue, Kennewick. The sessions, which will be held on the third Thursday of each month, are meant for cancer patients, cancer survivors, and their caregivers. The session will begin at 12:00 pm at the Cancer Center in the Wellness Center. If you have a serious illness other than cancer, or are a caregiver for someone who is, you're welcome to attend the sessions. Each session includes a brief review of mindfulness meditation and the role it can play in reducing the anxiety arising from diagnosis and treatment, an opportunity to ask questions, and the chance to practice meditation with others. |
November 22, 2024
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November 23, 2024
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