Meeting News 2/21/22

The deadline to register for our new program, “Exploring our Racial Conditioning” is Friday, Feb 25. The program is for anyone interested in beginning or continuing anti-racism work in a meditative framework. Participants will work in small 3-4 person groups with a self-guided online curriculum. You will find more detailed information about the program here.… Continue reading Meeting News 2/21/22

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Meeting News 2/7/22

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 2/7/22

Exploring Our Racial Conditioning Program

Insight Meditation of the Mid-Columbia (IMMC) is currently organizing an eight-month program for members of the meditation group (sangha) interested in beginning or continuing anti-racism work in a meditative framework. The program will follow an updated (2020) version of a curriculum developed by practitioners from the 2016 Community Dharma Leaders (CDL) 5 training program at Spirit… Continue reading Exploring Our Racial Conditioning Program

Meeting News 1/24/22

Our Beginning Meditation class has begun. The next class will be this Sunday (Jan 30). Registration is still open and you are welcome to attend, even if you did not attend previous classes. All classes will be on Sunday afternoons from 1:30-3:00. The dates for the remaining classes are Jan 30, Feb 6, and Feb 13.… Continue reading Meeting News 1/24/22

Meeting News 1/10/22

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. Change in Format for… Continue reading Meeting News 1/10/22

Meeting News 12/27/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 12/27/21

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Meeting News 12/13/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 12/13/21

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Meeting News 11/29/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 11/29/21

Sip Your Tea, Nice and Slow…

I stumbled across this beautiful poem online the other morning and wanted to share it. It is from Singaporean poet Ann Lee Tzu Pheng. hope you enjoy it. No one Ever knowswhen it’s Time to Go,There’ll be no Timeto enjoy the Glow,So sip your TeaNice and Slow. Life is too Short but feels pretty Long,There’s… Continue reading Sip Your Tea, Nice and Slow…

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Meeting News 11/15/21

We have three online meditations a week, on Wednesday morning, Thursday evening, and Saturday morning. The Zoom links for those meetings can be found on the Events Calendar and you will also find more detailed information below. You’re welcome to join us online for any of the 3 meetings each week. In addition to our… Continue reading Meeting News 11/15/21

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