Keri Pederson will lead an Insight Meditation retreat on Saturday, September 27, 2025, from 9:00 am until 4:00 pm. To register for the retreat, please send an email to Tim Barbour. The retreat will be conducted at All Saints Episcopal Church, 1322 Kimball Avenue, Richland, in the Parish Hall. Keri Pederson is one of the… Continue reading
Category: Sangha News
Sangha News 8/26/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 8/12/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 7/29/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 7/15/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangh News 6/17/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 6/3/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 5/20/25
Thursday evening info: Over the next month or so we’ll explore the Buddha’s teachings on four qualities of the heart that support us in our lives and practice, and can help us to cultivate an open heart. These four qualities, lovingkindness, compassion, joy, and equanimity, are usually known as the Brahmaviharas or the four immeasurables.… Continue reading
Sangha News 4/1/25
Newsletter Pause: This will be the only Insight Meditation newsletter for April, the next newsletter is currently planned for May 6, 2025. If you use the newsletter for the Zoom links to the online sessions, you’ll want to keep track of this email. Another way to find the Zoom link for an online session is… Continue reading
Sangha News 3/18/25
Thursday evening Info: Over the next couple of months we’ll explore the Buddha’s teachings on the Eightfold path that leads to the end of stress and suffering. A resource that we’ll draw on for the talks and discussion is the book Eight Mindful Steps to Happiness by Bhante Gunaratna. We’ll also provide links to resources… Continue reading