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June 1, 2022
In addition to our regular online meetings, we also hold in-person meditation meetings on Wednesdays at 9:30 a.m., at All Saints Episcopal Church, 1322 Kimball Avenue in Richland. We meditate for half an hour, followed by an optional time for sharing and conversation after meditation. No problem if you want to just meditate and then leave.
The Covid Community levels are posted on the following website: BFHD
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 1, 2022
Join IMMC for our regular Wednesday online meditation meeting, every Wednesday, 9:30 am - 10:30 am.
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 2, 2022
Join IMMC for our regular Thursday online meditation meeting, every Thursday, from 7:30 pm - 9:00 pm.
Thursday evening meetings include a 30 minute meditation that may be silent or guided. Meditation is followed by an optional talk or discussion session that you're welcome to join.
The topic for the week can be found on our News Page under the post "Meeting News".
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 4, 2022
The Covid Community levels are posted on the following website: BFHD
Our Saturday morning online meeting is available as well if you are out of town or just don't wish to meet in person at this time. The online meeting also starts at 8:00 a.m. See the Events Calendar for details on how to join in.
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 4, 2022
Join us for IMMC's Saturday online meeting, every Saturday, 8:00 am - 9:00 am
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 5, 2022
Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.
This second class will focus on mindfulness of the body. It will introduce a mindfulness meditation known as the body scan, and the practice of walking meditation.
To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.
The other classes are:
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June 8, 2022
In addition to our regular online meetings, we also hold in-person meditation meetings on Wednesdays at 9:30 a.m., at All Saints Episcopal Church, 1322 Kimball Avenue in Richland. We meditate for half an hour, followed by an optional time for sharing and conversation after meditation. No problem if you want to just meditate and then leave.
The Covid Community levels are posted on the following website: BFHD
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 8, 2022
Join IMMC for our regular Wednesday online meditation meeting, every Wednesday, 9:30 am - 10:30 am.
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 9, 2022
Join IMMC for our regular Thursday online meditation meeting, every Thursday, from 7:30 pm - 9:00 pm.
Thursday evening meetings include a 30 minute meditation that may be silent or guided. Meditation is followed by an optional talk or discussion session that you're welcome to join.
The topic for the week can be found on our News Page under the post "Meeting News".
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 11, 2022
The Covid Community levels are posted on the following website: BFHD
Our Saturday morning online meeting is available as well if you are out of town or just don't wish to meet in person at this time. The online meeting also starts at 8:00 a.m. See the Events Calendar for details on how to join in.
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 11, 2022
Join us for IMMC's Saturday online meeting, every Saturday, 8:00 am - 9:00 am
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 12, 2022
Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.
This third class will provide ideas and meditation techniques for working with thoughts and emotions in meditation, including a mindfulness meditation approach for difficult emotions and thoughts known as RAIN.
To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.
The other classes are:
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June 15, 2022
In addition to our regular online meetings, we also hold in-person meditation meetings on Wednesdays at 9:30 a.m., at All Saints Episcopal Church, 1322 Kimball Avenue in Richland. We meditate for half an hour, followed by an optional time for sharing and conversation after meditation. No problem if you want to just meditate and then leave.
The Covid Community levels are posted on the following website: BFHD
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 15, 2022
Join IMMC for our regular Wednesday online meditation meeting, every Wednesday, 9:30 am - 10:30 am.
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 16, 2022
Join IMMC for our regular Thursday online meditation meeting, every Thursday, from 7:30 pm - 9:00 pm.
Thursday evening meetings include a 30 minute meditation that may be silent or guided. Meditation is followed by an optional talk or discussion session that you're welcome to join.
The topic for the week can be found on our News Page under the post "Meeting News".
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 18, 2022
The Covid Community levels are posted on the following website: BFHD
Our Saturday morning online meeting is available as well if you are out of town or just don't wish to meet in person at this time. The online meeting also starts at 8:00 a.m. See the Events Calendar for details on how to join in.
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 18, 2022
Join us for IMMC's Saturday online meeting, every Saturday, 8:00 am - 9:00 am
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 22, 2022
In addition to our regular online meetings, we also hold in-person meditation meetings on Wednesdays at 9:30 a.m., at All Saints Episcopal Church, 1322 Kimball Avenue in Richland. We meditate for half an hour, followed by an optional time for sharing and conversation after meditation. No problem if you want to just meditate and then leave.
The Covid Community levels are posted on the following website: BFHD
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
–
June 22, 2022
Join IMMC for our regular Wednesday online meditation meeting, every Wednesday, 9:30 am - 10:30 am.
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 23, 2022
Join IMMC for our regular Thursday online meditation meeting, every Thursday, from 7:30 pm - 9:00 pm.
Thursday evening meetings include a 30 minute meditation that may be silent or guided. Meditation is followed by an optional talk or discussion session that you're welcome to join.
The topic for the week can be found on our News Page under the post "Meeting News".
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 25, 2022
The Covid Community levels are posted on the following website: BFHD
Our Saturday morning online meeting is available as well if you are out of town or just don't wish to meet in person at this time. The online meeting also starts at 8:00 a.m. See the Events Calendar for details on how to join in.
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
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June 25, 2022
Join us for IMMC's Saturday online meeting, every Saturday, 8:00 am - 9:00 am
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 26, 2022
Our Beginning Meditation classes are presented in a four-part series. The classes are intended to work together to provide an introduction to meditation or serve as a useful "touchstone" for more experienced practitioners. You are welcome to attend any or all of the classes. Each class can be a stand alone class, and will focus on a different topic. All classes will be from 1:30- 3:30.
The fourth and last class will introduce metta (lovingkindness) and compassion meditations.
To participate in one or all the classes please send an email to IMMC to register and receive the link for the class.
The other classes are:
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June 29, 2022
In addition to our regular online meetings, we also hold in-person meditation meetings on Wednesdays at 9:30 a.m., at All Saints Episcopal Church, 1322 Kimball Avenue in Richland. We meditate for half an hour, followed by an optional time for sharing and conversation after meditation. No problem if you want to just meditate and then leave.
The Covid Community levels are posted on the following website: BFHD
We're looking forward to welcoming some of you in person and being there online for others. We are happy that we can continue to support one another in our meditation practice.
–
June 29, 2022
Join IMMC for our regular Wednesday online meditation meeting, every Wednesday, 9:30 am - 10:30 am.
This meeting includes a half-hour meditation that may be silent or guided, followed by an optional period of sharing, where people can offer something brief about the meditation or something happening in their lives.
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.
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June 30, 2022
Join IMMC for our regular Thursday online meditation meeting, every Thursday, from 7:30 pm - 9:00 pm.
Thursday evening meetings include a 30 minute meditation that may be silent or guided. Meditation is followed by an optional talk or discussion session that you're welcome to join.
The topic for the week can be found on our News Page under the post "Meeting News".
To obtain the information needed to dial into the meditation by phone, please send an email to [email protected] and request the phone number and meeting ID.
Besides our regular online meditations we are now meeting for in-person meditation sessions every Wednesday Morning. Please see the Events Calendar for specific details.