The retreat on September 22nd, 2018, will be hosted by Insight Meditation of the Mid-Columbia. Chris Murray will lead a meditation retreat focused on Insight Meditation. A specific topic will be announced when registration opens in late August.
The retreat will be held at Shalom UCC, 505 McMurray Street in Richland. There will be a $10 fee to attend the retreat, and donations to the retreat leader are encouraged. Participants should bring their own lunch, and kitchen facilities will be available. There are also several places to eat within walking distance. The retreat will be a daylong silent meditation retreat that will start at 9:00 am and last till 4:30 pm.The retreat will include both seated and walking meditation as well as qigong (a movement meditation form) and will be suitable for both beginning and experienced meditation students.
Please contact Chris Murray at InsightMeditation.email@example.com after August 20th for more information and to register for the retreat.