Upcoming Calendar
August 5 - August 19, 2018. Beginning meditation classes
  This series of classes will cover the basics of Buddhist meditation and practice, with a focus on the practice of mindfulness meditation. Each class will cover different material. The meditation classes will be based on Vipassana (Insight Meditation), and the classes are open to all who are interested in learning meditation. Classes are offered without charge; donations are accepted. Classes will be held one afternoon a week on Sunday for three weeks from August 5 till August 19, and will meet at Shalom UCC, 505 McMurray Street in Richland, from 1:30 pm till 3:00 pm.
August 14, 2018. Picnic for meditation group
  We will hold a potluck picnic for participants in the meditation group. The picnic will be from 5:30 pm - 7:30 pm at Leslie Groves Park in Richland. Please contact Chris Murray at InsightMeditation.midcol@gmail.com for more information.
September 22nd, 2018. One-day meditation retreat with Chris Murray
  Daylong meditation retreat with Chris Murray, meditation teacher at Insight Meditation of the Mid-Columbia. This retreat will be held at Shalom UCC in Richland. Registration for this retreat will open in late August. See Retreat for more information.
November 5th, 2018. One-day meditation retreat with Debra Seido Martin
  Daylong meditation retreat with Debra Seido Martin, a Zen teacher who practices in the Eugene area. This retreat will be organized by the Walla Walla Dharma Sangha. Registration for this retreat will open in early October. See WWDS Retreat Page for more information. The retreat will be at the Vista Hermosa Retreat Center near Prescott; a carpool will be organized from the Tri-Cities.


For more information contact Chris Murray at:
Email:  InsightMeditation.midcol@gmail.com
Phone: 509-946-7217